September 02, 2015
There are two things that I really love in life, spiritual practices and nice T-shirts. I cannot be happier to combine these two passions by offering this original design "Mindfulness Sets Me Free" T-shirt.
Those who practice mindfulness in daily life know how powerful and liberating it can be. If only people around could see the internal freedom it gives us! Wearing this tee-shirt can inspire curiosity and thus provide opportunity to share ...
Read more...
August 12, 2015
Let me share with you an approach that is very effective in releasing the effects of traumas . The word trauma is used here for a variety of stressful events ranging from minor interpersonal conflicts to major events presenting a threat to our life. This technique is based on a natural mechanism available to our body and that of mammals in order for it to return to its natural state after suffering severe stress: tremor.
The body’s response ...
Read more...
August 11, 2015
Have you ever looked at your partner, family, neighbor or even a random person on the street and wondered why they are so different? Do you ever wonder why some people have a short temper, are demanding and aggressive, while others are more easygoing relaxed and slow-paced. Do you ever look in the mirror and think, why am I like this?
If you answered NO to all these questions then what I’m going to tell you next is nothing for you, otherwise the ...
Read more...
